Why am I tired all the time?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

7. Remove processed food from your diet.

It's the main fuel source for your brain cells.

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8. Consume electrolytes after waking up.

2. Don’t drink coffee after 1 pm.

Note: Your body uses energy to digest food instead of recovering during sleep.

How do you know if your husband loves you truly and deeply?

- Honey

Cheers!

4. Drink at least 3l of water daily.

Is it wrong that I picked to be a Christian (as a teenager/14-year-old) even with knowing all of the information about other religions/atheism?

1. Get natural sunlight as early as possible

14. Stop smoking weed to fall asleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Is it recommended to leave a note in a lost wallet asking for it to be returned?

5. Lift weights or exercise 3-5x times a week.

- Fish & Poultry

13. Don't listen to sad music.

What should you answer when someone says to you in French, "au plaisir de vous revoir"?

6. Reduce exposure to blue light in the evenings.

3. Stop eating late at night

Oxygen supplies energy to every cell in your body.

When do you feel most peaceful ever?

11. Get your Testosterone levels checked.

It stops the production of melatonin — making it impossible to fall asleep.

Listen to uplifting music.

Is TikTok a creation of the porn industry? To make porn more normalized and accepted? So the porn industry doesn’t lose customers?

They don’t know why though.

- Raw dairy

9. Avoid eating carbs early in the day.

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Low energy is primarily associated with low T levels in men.

15. Always keep your house and workspace clean.

10. Incorporate breathwork in your morning routine.

Why is the mainstream media, traditionally liberal except for Fox, not reporting on Trump like he's a traditional candidate who has ideas, values, and a concern for the common good?

Your gut will thank you.

Your gut health is responsible for producing energy.

98% of People Complain About Feeling Constantly Tired.

What do you think of the controls that will be set up over information flows at Taiwan's Ministry of Foreign Affairs' missions?

16. Don’t hang out with negative people.

Hang out with people who motivate you.

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Why do unattractive men assume that a pretty woman like me want them?

- Fruits

12. Eat plenty of whole, high-quality foods:

- Red meat

My landlord just sold the house I’m renting from her. She included all fixtures, that I bought and installed. Does she have this right?